Providing expert, evidence-based Cognitive Behavioural Therapy and third-wave approaches.
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What I offer:
Clinical Presentations:
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including:
Social Anxiety
Depression
Phobias
Panic
Health Anxiety
Chronic Pain
Low Self-Esteem
Sleep Difficulties
Generalised Anxiety Disorder (GAD)
Body Dysmorphic Disorder (BDD)
Obsessive Compulsive Disorder (OCD)
Trauma, Post-Traumatic Stress Disorder (PTSD)
